육아종합포털

코리아사이트 차이나사이트 베트남사이트

Child Care
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Child Care Baby food Formula Recipe

Baby food

Preparation

(1) Rice Gruel
-Ingredients: 10g rice, 1/2cup mineral water (100cc)
-To cook
1. Grind the soaked rice and boil it into gruel with 10 parts water.

Let's try this recipe with cooked rice!
1. Grind rice with water (1 large spoonful) in a stone mortar.
2. Put the remaining water (1/4cup) and the prepared rice in a pot. Boil it until it boils over. (about 1 minute)
3. Reduce the heat and keep boiling it by stirring with a spatula until the grain of boiled rice is swollen. (about 3 minutes)
4. Sift it once through a sieve. Let's try this recipe with cooked rice!

1. Grind rice with water (1 large spoonful) in a stone mortar.

2. Put the remaining water (1/4cup) and the prepared rice in a pot. Boil it until it boils over. (about 1 minute)
3. Reduce the heat and keep boiling it by stirring with a spatula until the grain of boiled rice is swollen. (about 3 minutes)
4. Sift it once through a sieve.

Tip) You may add potatoes or glutinous rice, but you should start with only rice.

Early stage

(1) Rice carrot porridge
Ingredients: 15g soaked rice, 10g carrots, 1/2cup mineral water (100cc)
To cook
1. Grind the rice with a mixer or stone mortar.
2. Clean the carrots, peel them and grind with a grater.
3. 3. Pour the half cup of water into the rice. Boil it on low heat while stirring. Put the minced carrot and keep boiling it until soft.

Tip) you may consider adding other types of vegetables instead of carrots, such as spinach (rice spinach porridge), potatoes (rice potato porridge), broccoli (rice broccoli porridge), pumpkin (rice pumpkin porridge), and cabbage (rice cabbage porridge).
(2) Beef Carrot Porridge
Ingredients: 15g soaked rice, 10g carrots, 10g beef (minced), 1/2cup bottled water (100cc)
To cook
1. Grind the soaked rice.
2. Grind the carrot.
3. Put the soaked rice, minced beef, and grated carrot into a pot. Pour in water and keep boiling it until soft.

Tip) you may use tofu, white-flesh fish, yolk, or chicken instead of beef. As for vegetables, you may opt for spinach, broccoli, cabbages, or pumpkin instead of carrots.

Intermediate stage

(1) Rice carrot porridge
Ingredients: 15g soaked rice, 10g carrots, 10g beef (minced), 1/2cup bottled water (100cc)
To cook
1. Grind the soaked rice half way.
2. Trim the white-flesh fish. Steam it in a steamer. Break only the flesh finely.
3. Cut out the leaves of the spinach. Wash, parboil, and then mince them.
4. Put the rice and water in a pot. Keep boiling it on high heat.
5. When it boils, put the fish and minced spinach. Keep boiling it until the rice is soft.

Late stage

(1) Steamed soft tofu
Ingredients: 30g soft tofu, 5g onion, 5g spinach, 1 drop of sesame oil
To cook
1. Parboil the soft tofu in boiled water for about 10 seconds. Remove the water and crush it lightly.
2. Parboil the spinach, carrot and onions, and grate them all.
3. Put the tofu, vegetables and sesame oil and mix them all.
(2) Seasoned spinach
Ingredients: 20g spinach, kelp soup (a little), sesame oil (a little)
To cook
1. Parboil the spinach, remove the water, and cut it finely. Season it with sesame oil and kelp soup. 2. Mince them all.

Completion stage

(1) Chop Suey Vegetable Rice
Ingredients: 40g rice, 15g bean sprouts, 10g spinach, 5g carrots, 5g mushrooms, egg pancake rolls, sesame oil, powdered sesame mixed with salt, edible oil
Take some of the ingredients for chop suey before they get seasoned and cut them in a small size to prepare a meal for your child.
(2) Potato soup with wheat flakes
Ingredients: 30g flour, 10g zucchini, 10g potato, 1 egg, 1/2ts grated leek, anchovy soup
Before you prepare potato soup with wheat flakes (called ‘sujebi' in Korean) for your family, put the potato and zucchini in anchovy soup and set aside some for your child. Tear the dough in small bite-sizes and do not season it.